WATCH BOX OFFICE MOVIES FOR FREE
How Much Weight Alicia Vikander Put On For Tomb Raider
Do you even lift? Well, Alicia Vikander does. In preparation for her role as the tough-as-nails video game heroine Lara Croft, the Oscar-winning actress went through a serious physical transformation to look the part. For months prior to filming Tomb Raider, Alicia Vikander went through an intense diet and training regimen under the guidance of celebrity trainer Magnus Lygdback. When it was all said and done, Alicia Vikander had put on a whopping 12 pounds of muscle.
While 12 pounds might not seem like a lot on its own, it is. Adding muscle is no easy feat, and adding 12 pounds in even a full year would be considered a great result for most people training. Alicia Vikander was already a trained ballet dancer before taking the role, and she was obviously relatively fit. According to ET, Alicia Vikander had a slim, 5-foot-5, 117-pound frame. Adding 12 pounds of muscle, an additional 10% of her body weight in muscle to someone who is naturally small, is a huge transformation and especially impressive to achieve in just a few months time. In fact, the actress even found the weight gain jarring at first.
While you might suspect that this transformation means she basically lived in the gym, it's actually the opposite, as she had a diverse training regimen and basically worked smarter thanks to Magnus Lygdback's programming. According to USA Today, in the early days of her training, in order to bulk, Alicia Vikander ate a lot and focused on strength training with only a bit of cardio. As things progressed, she also did some mixed martial arts training and pad work, learning how to punch, kick and grapple effectively. This had the dual benefit of helping her physical transformation, while also preparing her for her fight scenes to look the part. Oh and Alicia Vikander also did rock climbing and swimming as well. She truly became the Renaissance woman and all around badass Lara Croft is known to be.
But physical fitness isn't just lifting stuff, and for most people, the diet is the toughest part; abs are revealed in the kitchen after all. Alicia Vikander was eating five times a day with most major meals focused on lean proteins, vegetables and complex carbs. She also had protein-rich snacks throughout the day to provide those crucial building blocks for muscular gain. The diet apparently worked too, because Alicia Vikander had an eight-pack when it was all said and done. While you might not get to see it in the movie, that core strength helped her with all the physicality of the role.
We often hear about incredible and dramatic physical transformation actors go through to inhabit a role, whether it be Christian Bale rocking his skeleton on the outside for The Machinist or Hugh Jackman eating enough boiled chicken for ten lifetimes. These transformations help an actor inhabit a character and look believable on screen. It's cool to hear the transformation Alicia Vikander made for Tomb Raider, and it is just one more reason to be excited about the potential of this video game adaptation. Tomb Raider muscles into theaters on March 16. For all the latest movie news and why you should really wake up and go to the gym tomorrow, stay tuned to CinemaBlend.
'Black Widow' Movie to Be Directed by Cate Shortland
In an episode of The Tonight Show Starring Jimmy Fallon, actor Mark Ruffalo was grilled with Avengers: Endgame questions while strapped to a lie detector.
Mark Ruffalo fields Avengers: Endgame spoiler questions with
A Fast and Furious spinoff is in the works at Universal Pictures, focused on Luke Hobbs (Dwayne Johnson) and Deckard Shaw (Jason Statham). Now, David Leitch has been tapped to direct.
When 'Godzilla: King of the Monsters' gets a home release you can expect plenty of deleted scenes from the film. Director Michael Dougherty has shared that "The director's cut was around 2
The Hate U Give Review #2: A Moving Story That Needs to Be Heard. This is the type of story the world has needs to hear, and The Hate U Give tells it in a truly extraordinary and powerful way.
Powerful, Thought Provoking and Honest - sipusweb.com
The comics ended up being released in black bags, like adult magazines. The story is a hard-boiled tale of Cass Pollack, jazz musician on the run after being accused of killing his wife and daughter. In exchange for an alibi, he agrees to locate a historic pornographic film from the Vatican's porn library.
Dark Horse Comics Announces Aliens: Colonial Marines: Rising
Dwayne Johnson may have been questioning Conan O'Brien's ability to pull off being his stunt double, but Conan seemed to be certainly willing to go all out for the role, donning the same attire
Watch Conan O'Brien try and fail to be The Rock's stunt double
In 1968, actor Douglas Rain put on one of the most iconic voice performances of all time. I am, of course, referring to the voice of HAL 9000 in Stanley Kubrick's 2001: A Space Odyssey, as Rain's
Douglas Rain Dead: Voice of HAL 9000 Was 90 - Variety
Because this adventure took place during Pixar Fest, we were privy to all of the fun-filled Disney•Pixar food and events like the Pixar Play Parade! Not only that, we had reserved seating for Fantasmic! as well as Together Forever - A Pixar Nighttime Spectacular. A character-filled send-off during Fantasmic!
Teaser Trailer for Disney•Pixar's Cars 3—Plus More in News
The ante has been continually upped as the Mission: Impossible franchise progressed, with Christopher McQuarrie leading that charge since his arrival as a writer on Ghost Protocol. He directed the next two movies, which have turned out to be the most successful by far. As Tom Cruise does crazier and crazier stunts, more people show up. Funny that.
Director Christopher McQuarrie Says MISSION: IMPOSSIBLE 7 and
In 1999, The Blair Witch Project premiered in theaters, firmly cementing the found-footage genre as a huge horror moneymaker. The film was made on a shoestring budget of around $22,000 to $35,000
Blair Witch Project Ending Explained: All Your Questions Answered
Josh Brolin will be suiting up as Cable in Deadpool 2 and the actor is getting seriously jacked to bring Cables legendary muscles to life. Hit the jump to see how Brolin's workout routine is going.
-They currently have no idea what Dwayne Johnson's Black Adam suit will look like-Shazam wears boots instead of sandals for mobility and comfort during action scenes.-Doctor Sivana's costume is different than any interpretation of the character in the comics.-Sivana may have magical components to his costume like a magician would.
First Official Look At Zachary Levi In 'Shazam!' Revealed
Because of this I fear what Captain Marvel could mean for the MCU. But then, the MCU has so far squared power levels pretty reasonably so that everyone's contributions seem to matter. For example Thor is pretty top tier, but most any avenger could probably assassinate him with th element of surprise.
jelita sejuba full movie streaming online
is us movie streaming
movie streaming website
movie streaming no ads
movie streaming bollywood
does amazon have movie streaming
what is the best movie streaming service
movie streaming uae
chef movie streaming
movie streaming with chromecast
where to watch movie streaming
do the right thing movie streaming
top 10 movie streaming sites
free online movie streaming
movie zone streaming
x deal full movie streaming
movie streaming quality ts
what is amazon movie streaming
watch movie streaming online
danur full movie streaming
rudolph the red nosed reindeer movie streaming
movie streaming providers
venom movie streaming
must be love full movie streaming
game night movie streaming
mobile movie streaming
live movie streaming sites
movie streaming australia
green book movie streaming
movie streaming rental
ex libris movie streaming
movie streaming kingsman 2
hd movie streaming free
overlord movie streaming
movie streaming germany
dilan full movie streaming
movie streaming websites free
best free movie streaming websites
movie streaming options
dragon ball super broly movie streaming
movie streaming list
queen movie streaming
how movie streaming sites work
quiet place full movie streaming
xbox one movie streaming sites 2017
streaming movie tiger zinda hai
movie streaming disney
everyday movie streaming
how to watch movie streaming
yts movie streaming
get out movie streaming
movie streaming data usage
hindi movie streaming
how do movie streaming sites make money
movie streaming top 10
movie streaming revenue
movie streaming on ps4
movie streaming live
your name movie streaming
lego movie streaming
streaming movie youngblood
i can only imagine movie streaming
nonton movie streaming
is bohemian rhapsody movie streaming
movie streaming quality
movie streaming uk
lego movie streaming youtube
movie streaming free sites
how much is amazon movie streaming
top ten movie streaming sites
it movie streaming hd
kickass movie streaming
qube movie streaming
vice movie streaming release date
is a movie streaming online
that was then this is now movie streaming
new movie streaming
would i lie to you streaming french movie
movie streaming ipad
movie streaming endgame
inside out movie streaming
ninja movie streaming
free movie streaming yahoo answers
qismat movie streaming
after full movie streaming
movie streaming ubuntu
iron will movie streaming
solarmovie streaming
streaming movie xx1 indonesia
movie streaming market
movie streaming kanopy
movie streaming no account
movie streaming mobile
top 10 free movie streaming sites
is movie streaming illegal in germany
movie streaming sites yahoo answers
movie streaming on roku
movie streaming download
free streaming movie zootopia
movie streaming kaleidoscope
movie streaming directory
movie streaming database
streaming movie kingsman
what streaming movie should i watch tonight
free movie streaming xbox 360
how does amazon movie streaming work
it full movie streaming free
movie streaming apps for iphone
movie streaming mac
best free movie streaming sites 2018
top movie streaming sites
movie streaming web
what is movie streaming online
xbox 360 movie streaming sites
movie streaming in canada
there will be blood free movie streaming
john wick 2 full movie streaming
best worst movie 2009 streaming
movie streaming malaysia
joy movie streaming
#watchblogger #Serialemetitrashqip #holiday #blackqueen #blacktech #FreeMovies #TVSHow #americanflag #blackenterprise #birdbox #watchquiz #WatchMovies #WatchJunkie #putitinreverseterry #fourthofjuly #watchfamily #filmtavsiyesi #fireworks #murica #blackhistory365 #WatchRoss #movietime #watchhill #blacksuccess #watchnerds #watchcrazy #watchcandy #tvroomdesign #watchenthusiasts #filmyorumu #saladetv #watchwomen #blavity #america #watchbrandname #merica #watchmovies #firecrackers #watchdose #SomosTuConexi #blackbusiness #watchthemoonrise #Filmametitrashqip #WatchUsRise #independenceday #watchos4 #sandrabullock #movieaddict #CASAMXhostales #Movies #blackking #melaninmagic #watchphoto #Filma #filmography #hostales #filmlover #melanin #slay #moviesstreaming #getsome #netflix #filmizle #Seriale #socialstreaming #HostalCASAMXalameda #watchswag #watchuswork #watchingthesunset #Qesh #Filma24 #netflixturkiye #4thofjuly #watchluxus #watchpornid #Zgerdhiu #blacksocialmedia #watchtattoo #watchmvmt #funnytime #watchmaniac #watchestyle #watchful #blackiflix
0 comments:
Post a Comment